How do I force quit the Life Steps app?

To force quit an app on an iPhone, swipe up from the bottom of your screen to access the app switcher, then locate the app you want to close and swipe up on its preview card to force quit it

If your iPhone has a home button, double-click it to access the app switcher instead.

To force quit an app on an Android device, you can: 

1. Open Settings
2. Select Apps & notifications
3. Find the app you want to force quit
4. Select the app
5. Select FORCE STOP

You can also close an app by swiping up from the bottom of the screen, holding, and then letting go. Then, swipe up on the app you want to close.